Sleepstation: Free NHS Support for Patients with Insomnia We are pleased to be able to offer a new, free service for patients at . Sleepstation is a clinically proven sleep improvement programme that can benefit people with even severe insomnia. This new service is free for patients at all practices in our Primary Care Network … Continued
Hay fever to UTIs: When your local Pharmacist is your best option When you need advice or treatment for a minor issue, your local community pharmacist can often help you. As well as being able to suggest over-the-counter treatments, many pharmacies are open later in the evenings and at weekends. You don’t even need to … Continued
Newcastle Talking Therapies: Free Event on 6th June The Newcastle Talking Therapies service is holding a free event on Tuesday, 6th June. When: Tuesday 6th June, 12pm to 4.30pmWhere: Exhibition Park, Claremont Road, Newcastle, NE2 4PZ Plenty will be going on with games, mindfulness activities, local organisations displaying their services and the Talking Therapies team … Continued
Looking after the Mental Health of Older Teenagers and Young Adults Following on from Children’s Mental Health Week earlier this month, we wanted to share some resources and support for older teenagers and young adults to help look after their mental health. More Young People Need Help It will not come as a surprise to … Continued
Hay fever: How to ease your symptoms or get help For most of us, the longer, lighter evenings and warmer weather usually are welcome changes as Spring turns into Summer. But for up to 1 in 4 of us, it brings the added complication of dealing with hay fever. While there is no cure for … Continued
There are several NHS services you can refer yourself to without needing to see a GP first.
Togetherall is a new online mental health resource.